Sexual Health Articles - Page 7 of 10

7 Amazing Benefits of Ashwagandha Root for Women

By Dr. Edward Group, DC
Updated Feb 27, 2015

Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine. Investigations into the herb's powerful effects on the body have sparked an explosion of interest, and research has reported exciting potential for human health, specifically its effects on mental, physical, and emotional health. Benefits of Ashwagandha Root Ashwagandha may enhance energy, support aging, and stimulate sex drive. Here are 7 benefits women may experience with ashwagandha. 1. Promotes Graceful Aging Stress, both metabolic and emotional, dramatically affects aging. Cortisol, the body's stress hormone, contributes […]

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6 Benefits of Tongkat Ali for Women’s Health

By Dr. Edward Group, DC
Updated Feb 27, 2015

Hormone imbalance is a common health for many women today. Exposure to toxins that exhibit estrogen-like effects – and there are plenty – can throw a woman's hormone production off kilter. Common symptoms include fatigue, slowed metabolism, low libido, and brain fog. Herbalists and believers in traditional medicines have long used Tongkat ali, commonly known as Longjack, to combat these issues and modern research has confirmed its status as a health-supporting herb with hormone balancing benefits. [1] [2] (more…)

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Tribulus terrestris and Male Hormones

By Dr. Edward Group, DC
Updated Feb 27, 2015

Tribulus terrestris has played a vital role in Ayurvedic, Chinese, and European medicine for centuries. In Ayurvedic and Chinese medicine, it has been applied as a remedy for urinary and reproductive concerns and fatigue. Similarly, in Europe, Tribulus terrestris has been used to address urinary and reproductive concerns; it's also been used as a mood enhancer. (more…)

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Iodine and Polycystic Ovary Syndrome (PCOS): What You Need to Know

By Dr. Edward Group, DC
Updated Feb 25, 2015

It’s no secret that iodine plays an important role in hormone production and has a special relationship with the thyroid. What’s less discussed is how important iodine is for women’s health. Several organs in the female body contain high concentrations of iodine. After the thyroid, the ovaries contain the second highest concentration of iodine.[1] Thus, it goes without saying that maintaining normal iodine levels is a must for promoting the health of the ovaries. This importance is compounded as research has linked iodine deficiency to polycystic ovary syndrome, also known […]

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How Soy Affects Reproductive Health

By Dr. Edward Group, DC
Updated Feb 11, 2015

Soy milk, tofu, and meat substitutes are all the rage in the vegan and vegetarian community. These products provide all essential amino acids, making soy one of the few complete plant proteins on the planet. Despite soy’s high nutrient content, there are some dangers to soy that typically go unnoticed. Not only does soy contain nutritive inhibitors that prevent nutrient absorption, some research suggests that the plant may hinder thyroid health, especially in the presence of iodine deficiency. [1] (more…)

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