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Carrageenan is a food additive commonly used in yogurt, dairy-free milk, and other processed foods. It works great as an emulsifier and thickening agent, and it does have natural origins. Nonetheless, carrageenan isn't free from health concerns. Isolated from seaweed, carrageenan is a polysaccharide compound that may also trigger an immune response in some people, but this is debated. Because it comes from a natural source, it is typically added to natural food products. This food additive is just one of the many additives you may wish to be aware […]

Food additives are added to food during processing, typically to enhance color or freshness. While some of them are natural, many aren’t and all those unnatural additives have nasty side effects. Think about the artificial sweeteners hiding in diet soft drinks, or the emulsifiers (used to keep food from separating) in the salad dressing sitting in your refrigerator. Just these alone destroy gut health. [1] [2] [3] That’s just the tip of the iceberg and most aren’t even tested for safety at all. [4] (more…)

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Attention Deficit Hyperactivity Disorder (ADHD) is on the rise, and the ‘disorder’ is now affecting many adults. [1] With such an influx of new diagnoses each day, many people might be wondering what is causing it. As with any disorder there is a likely contributor, or a multitude of contributors. While it could be any number of things, chemicals could be a very likely factor in ADHD diagnosis. Let me share these 6 toxic causes of ADHD with you, and you can decide for yourself. (more…)

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Much of China is heavily polluted and the air quality is especially terrible. Pollution levels in Beijing can sometimes get up to 20 times the limit set by the World Health Organization! [1] All this pollution could certainly be a dangerous factor when it comes to the products you buy, but it’s more than just toxic air. Many of the herbal and nutritional supplements you might get from China are produced in questionable conditions, and these products can potentially do more harm than good. (more…)

Before you feed your child that pack of brightly-colored gummy bears, you may want to think again. Your children may love the fun colors of those sweet, chewy morsels, but most are laced with toxic food dyes. (more…)


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