Oil pulling is an ancient Ayurvedic therapy believed to promote oral health and detoxification and available data shows promise for this natural health technique. The practice of oil pulling involves the use of food-grade oils, such as coconut oil, as an agent for "pulling" away harmful toxins. Unwanted organisms from the mouth, teeth, gums, and throat are also thought to be removed. (more…)
Pilates is a modern fitness regime that blends traditional cardio with yoga poses. It’s a dynamic way to improve flexibility, focus, and reduce mental and physical tension. Pilates supports metabolic function and, as exercise, simply promotes overall health. [1] With these benefits, is it any wonder it's becoming increasingly popular? Some believe that Pilates is surpassing conventional yoga, as the following 6 benefits will attest. (more…)
Chemicals infiltrate our food supply, home, and environment; escape is virtually impossible. And, everyone knows, pregnancy is a time when toxin avoidance is absolutely imperative since the developing fetus is highly susceptible to the effects of common chemicals. Even low exposure to everyday toxins could cause abnormal development or birth defects. 5 Common Chemicals and Infant Health We've come a long way as a society but today’s world still presents many great health risks to babies. Harmful chemicals are rampant, despite concerns voiced by many independent scientists. Here is a […]
It's always important to take care of your body, but that's even more true as we get older. Age influences the way our bodies work, and this applies to both women and men. Age can affect mental health, metabolism, sleep cycles, sex drive, and much more. I hosted this webinar to cover natural anti-aging solutions. It will teach you about the science of aging and the best natural solutions to deal with its effects. This is a life lesson that everyone should hear. Learn new, groundbreaking information and get practical […]
Kids love being connected to their friends, making it no surprise that recent statistics show that over 30% of all children under 13 years of age in the U.S. own their own cellular phone. Similarly, almost 50% of all teens own a cell phone. With the knowledge that cellphone use amongst children is increasing at an alarming rate, it is even more disheartening to learn that studies are now beginning to prove some of the extremely negative effects that electromagnetic fields and radio frequency radiation are having on their bodies. […]
