Everyone knows that exercise improves your mood and supports your health. But, were you aware that the toxins in your workout clothes could be undermining those efforts? A recent news report covering research done by Greenpeace is showing startling evidence that our clothes may be contributing to long-term health concerns, regardless of whether you exercise or not. [1] (more…)
We all pretty much know GMOs should not be taken lightly, and a new documentary from VICE on HBO is showing just how damaging they can be to our health and the environment at large. There are no long-term studies on the effects of GMOs to health or our environment, and simply labeling them as safe and allowing them to quietly assimilate into our food supply may lead to unknown effects. If you're anything like me, you avoid GMOs and pesticides at all costs by eating organic. I highly suggest […]
Candles are great for encouraging relaxation and creating a calm, serene environment. A candle's aroma and soft, warm glow sets a nice tone for romance, sophistication, and tranquility. Most candles today feature a variety of aromas. While refreshing they may be, the chemicals used to produce a candle's fragrance can be toxic and can contribute to air pollution. Fortunately, there are safe options, and it’s just a matter of being conscious during your purchasing decisions. (more…)
What could be healthier than the sweat on your brow of a great game of football or soccer? Sadly, playing on artificial turf, especially the kind used on college campuses and in the professional sports arena, may be connected to toxic cancerous material. (more…)
There are 190,000 cell phone towers in the US, and new evidence suggests that exposure to these towers may alter brain function. The study, recently published in the British Medical Journal, found that EMF pollution can cause irritability, insomnia, difficulty concentrating, and a lack of appetite, and the severity of these symptoms directly correlated to exposure. That means that people living in urban areas with multiple cell phone towers in their radius are at a greater risk for negative mental effects than those in suburban or rural areas. [1] (more…)
