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Women's Health

Men’s Health

Urinary tract infections are uncomfortable and can lead to serious complications, even organ damage.  Commonly referred to as UTI's, the infection primarily targets the bladder and kidneys and has a nasty tendency to recur. Women, teens, and young children are most often afflicted but men can suffer from them as well.  While UTI's may seem like a straightforward infection for which antibiotics are the clear solution, they are anything but, and the following 10 facts will make that clear. (more…)

As we enter into the cold months, many people will experience the effects of a cold or flu. Sore throats, muscle aches, stuffy noses, coughs, and fevers are just some of the common symptoms. Highly contagious, colds are the name we give for over 100 mild viral influenza forms. Although there is no cure for the cold or flu — natural or prescription — there are many natural home remedies that can help you feel better while you're toughing it out. (more…)

For years, scientists believed aging was a foregone conclusion and out of our control. However, we have more authority over the aging process than previously thought. Part of aging has more to do with the stress and the functioning of your cells than it does with the number of candles on your birthday cake. The best way to protect cells involves the consumption of antioxidants, many of which are available in plant-based foods. (more…)

Every day, doctors and psychiatrists dole out behavior-modifying medicines for a variety of psychiatric disorders. The disorders range from depression and ADHD (attention deficit hyperactive disorder) to bipolar and anxiety disorders. The sordid story behind how these medications work, how they come to market, and how they interfere with the lives of users is a complicated web. However, the next 12 facts will highlight the devastating story behind psychiatric drugs and how they affect millions of people in the United States alone. The Dangers of Psychiatric Drugs 1. No Physical […]

In the United States, gallstones affect at least 20 million people per year. [1] While it's possible to have gallstones and not know it, severe cases can lead to rupturing of the gallbladder and even death. Understanding your gallbladder and naturally supporting it with the right nutrition is imperative for good health. (more…)