The widespread occurrence of gluten sensitivity, wheat allergies and celiac disease have been well documented. Many of the related concerns such as gastrointestinal discomfort (IBS), rashes, concerns with nutrient absorption and bone loss have been reported and observed. Fortunately for many, following a gluten-free diet can relieve these indications and revitalize health. But, aside from digestive complaints, there may be another reason to avoid gluten – its effect on the brain. (more…)
Bowel diseases are numerous and unpleasant. Among them, celiac disease is perhaps one of the strangest and least understood. The condition is believed to stem from an abnormal reaction of the small intestines to gluten proteins, which triggers a sort of self-destructive immune response within the upper bowels. Fortunately, there is a growing body of scientific research which supports the use of beneficial probiotics and eating gluten-free foods, as part of your Celiac Disease diet, can help alleviate those uncomfortable symptoms. (more…)
Every day we are bombarded with toxic compounds. The air we breathe, the water we drink, the food we eat, and even the homes we live in – all have some level of toxic contamination. It’s just the unavoidable nature of our industrialized world; there’s almost no safe haven. You can’t eliminate every point of exposure but you can reduce and control it. And by reducing your exposure to toxins, you’ll help reduce the effect they have on your health. (more…)