Research published in the Journal of Medical Microbiology shows that certain strains of probiotic bacteria may be the most effective way to alleviate the symptoms of Inflammatory Bowel Disease (IBD) [1]. These findings leaves experts optimistic that safe, effective treatment options for IBD are soon to follow. (more…)
Probiotics offer benefits to women of all ages, including pregnant women. While probiotics are generally considered safe (a study of 341 pregnant women found that probiotics are safe and support overall health) it's best to consult with your doctor before changing your diet or taking new supplements. [1] (more…)
Are you aware of the huge list of benefits probiotics can provide for the human body? Bifidobacterium lactis, or B. lactis for short, is just one of the many bacterial strains found to promote overall health and well being. Whether it’s supporting digestion, boosting immune health, or easing anxiety, this powerful probiotic is essential if you’re wanting to experience good health. The family of lactic acid bacteria, in general, is something you’re definitely going to want to learn about. (more…)
Ten years ago, the thought that microorganisms in your body could lead to a mind-blowing list of benefits might have sounded farfetched. Our greater understanding of probiotics has paved the way for a wider use of good bacteria in modern health approaches. With so many strains of probiotics, it can be difficult to know which one is right for you. The truth is, probiotics are pretty much suitable for everyone, regardless of the strain. Not only can probiotics support mood and heart health, they have also been indicated in boosting […]
The benefits of probiotics are numerous, but did you know different bacterial strains provide different benefits? While all of them are helpful for digestion, not all probiotics are equal. This fact has led to a lot of confusion. Let’s clear up a few questions and take a closer look at one specific probiotic strain your body depends on: Bifidobacterium breve. (more…)
