Phosphorus is a mineral that helps your body maintain healthy bones and teeth. [1] It is essential for life and makes up about 1% of your body weight, making it the second most abundant mineral in your body next to calcium. 85% of the phosphorus in your body is in your teeth and bones; with calcium, it keeps your bones and teeth strong. It also plays a major role in how your body uses carbohydrates and fats, repairs cells, stores energy, and works with B vitamins. Most people are able […]
Everything You Need to Know About Vitamin B12Length: 51 minutes TLDR? Vitamin B12 deficiency is a common concern worldwide.[1] This deficiency is linked to low energy and poor health. If you’re in the market for an excellent B12 supplement, I highly recommend Global Healing’s own Vitamin B12. This supplement is made from 100% vegan sources and contains the most bioactive forms of B12. Want to know more? Watch the video or read below! Video Transcript Hi everyone. I'm Dr. Group, DC with Global Healing, and today I'm going to talk […]
Methylcobalamin circulates through the bloodstream and is one of two naturally-occurring coenzyme forms of vitamin B12 that the body utilizes. Adenosylcobalamin is the other form sometimes used in the dietary supplement industry. The body needs B12 to convert homocysteine to methionine, protect DNA and RNA, support energy, protect nerve and brain cells, stimulate serotonin production, contribute to red blood cell formation, support immune function, and maintain a positive mood. (more…)
We have all heard about how important calcium is for maintaining healthy bones, muscles, and nerves. We also may be aware of the role calcium plays in inter-cellular communications. But many are unaware that the common American daily diet is not offering enough calcium. Sadly, this calcium that is lacking from our diet is then slowly leached from the bones, creating a plethora of joint and bone-related diseases such as osteoporosis. Many people realize that they need more calcium, and make the conscious choice to take calcium supplements, but are […]
Are you aware of the huge list of benefits probiotics can provide for the human body? Bifidobacterium lactis, or B. lactis for short, is just one of the many bacterial strains found to promote overall health and well being. Whether it’s supporting digestion, boosting immune health, or easing anxiety, this powerful probiotic is essential if you’re wanting to experience good health. The family of lactic acid bacteria, in general, is something you’re definitely going to want to learn about. (more…)
