Often promising a quick boost, an "energy drink" is generally defined as a drink which contains ingredients claimed to enhance mental and physical performance- in some way or another. Energy drinks have soared in popularity since the 1990’s and there are many, many readily available brands. (more…)
After nuclear disasters like Fukushima and Chernobyl, many people around the world have begun looking into natural ways to protect themselves from the negative effects of radiation - particularly those who reside near nuclear facilities or other problematic sites. This is an item of concern it's better to be prepared for, after a nuclear incident has already happened is not the time to start researching the best ways to protect yourself. (more…)
When it comes to proven, over-the-counter solutions for easing pain and controlling a fever, acetaminophen (also called paracetamol, and best known by the brand name, Tylenol) has long been the preferred recommendation for many. It is actually the most widely used product of its kind, and with good reason. When compared to other non-prescription pain relievers and fever reducers, such as aspirin or ibuprofen, acetaminophen is considered to be much more safe – especially for young children, people with weak or compromised liver function, or blood-clotting concerns. [1] (more…)
Aspartame is a nasty chemical that's sold as a zero-calorie healthy sweetener. But did you know that it's technically not calorie-free? Not a lot, only about 4 calories per gram. [1] That isn't a lot, and it's not a big deal. But it's one weird fact you probably didn't know about aspartame. Let's take a look at a few other points about aspartame that rarely get discussed. (more…)
Lead is a naturally occurring metal but its natural status doesn't mean it's healthy. In fact, lead is extremely toxic to humans and affects the liver, kidneys, reproductive system, and nervous system. [1] Lead exposure can happen quietly and causes permanent health issues, especially to the brain. (more…)
