Chlorine is a naturally occurring element and, as part of the literal salt of the earth, very abundant. Humans have harnessed chlorine and most commonly use it for disinfecting purposes. Unfortunately, chlorine's potential toxicity is not limited to mold and fungus and has actually been linked to serious health dangers for humans.
Chlorine is in many household cleaners, it’s used as a fumigant, and, since it impedes the growth of bacteria like e. coli and giardia, and is often added to water systems as a disinfectant. Subsequently, much exposure happens by drinking treated tap water. While disinfection of drinking water is a necessary measure to reduce diseases, concerns have been raised about the safety of chlorine, which has been linked to serious adverse health effects, including dementia in elderly patients.[1]
A review of available research (and there is a lot of it) by Marywood University confirms that long-term exposure to chlorinated pools can cause symptoms of asthma in swimmers.[2] This can affect athletes who were previously healthy, especially adolescents.[3]
Chlorine is even toxic enough to be a chemical weapon and categorized as a “choking agent”.[4] Exposure would be a very traumatic experience.[5] In fact, the Dorn VA Medical Center in Columbia, South Carolina reported a chlorine spill accident that happened in South Carolina in January of 2005. Ten months after the event, exposure victims were still so shaken that many reported recurring PTSD symptoms.[6]
Much chlorine exposure happens by choice and by simply making new choices you can help reduce exposure risks. If you have a pool, avoid chlorine products. There are alternative methods that can be used to keep pools disinfected, including silver-copper ion generators and salt water.
Avoid home cleaning products that contain chlorine. There are natural and organic alternatives available. You can even make your own.
One of the most significant measures you can take is to always drink distilled water or consider a water purification system for your home. It will help to reduce toxins before the water even comes out the faucet.
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