Organic raw apple cider vinegar (ACV) is made from organically grown apples and retains many of their beneficial components because organic raw apple cider vinegar is not pasteurized. Organic raw apple cider vinegar undergoes two fermentation processes where it produces enzymes and life-giving nutrients that make it a nutritious powerhouse.
The beneficial ingredients in organic raw apple cider vinegar give it the power to help us look and feel better and more energized. Some of the beneficial ingredients in organic raw apple cider vinegar include:
Clear vinegar has none of the benefits of organic raw apple cider vinegar. During its processing process, it's stripped of everything beneficial and can even be detrimental to your health since it is dead instead of alive.
Only organic raw apple cider vinegar has the "mother of vinegar" that makes the vinegar so beneficial. The "mother of vinegar" consists of living nutrients and probiotic bacteria. You can see it settled on the bottom of the bottle. It contains all the healthy ingredients so be sure to shake the bottle well before pouring.
Mixing organic raw apple cider vinegar with organic raw honey (another powerhouse superfood) produces a tasty treat that offers many health benefits.[9] It’s a great drink for fast energy. In a large pitcher, combine:
Raw honey tastes great, supports energy levels, boosts the immune system, and much more.[10]
You can also find organic raw apple cider vinegar in tablet or capsule form. I do not recommend those sources because they are dried and not alive like the liquid.
Organic raw apple cider vinegar is strong, dilute it with water before consuming. One tablespoon per 64 ounces of water is a good ratio to make a general wellness tonic.
Length: 4 minutes
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